Monitoring glucose levels is having a big moment in the wellness world. While taking regular readings of blood sugar was once something only done by people with diabetes, the practice has spread to those seeking potential health benefits from continuously tracking their blood sugar. And instead of doing daily finger pricks to measure glucose in the blood, there’s now a simpler and less invasive way to take similar measurements. You’ve likely already seen someone wearing one without realizing what it was. It looks like a small plastic circle sitting on the skin—usually on the arm—sometimes covered by a piece of…
The post Do You Really Need to Monitor Your Glucose Levels? A Guide to CGMs for Non-Diabetics appeared first on Fit Bottomed Girls.
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