When I was pregnant for the first time, I had a rough idea of what to expect during pregnancy. But when I was postpartum, I was totally lost. I had no idea what was going on with my body after I gave birth. There were no fun apps, like the ones I used when I was pregnant, explaining that my baby was the size of a lemon and why I was having weird pains in the front of my hips. There weren’t any postpartum books that were recommended to me. In part, that’s because they didn’t exist when I first…
The post How to Feel Better in Your Body After Birth: 5 Postpartum Recovery Essentials appeared first on Fit Bottomed Girls.
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