When you hear the word wellness, what do you picture? Yoga pants and green juice? Organic produce? High-end essential oils and crystals? A trendy retreat in the mountains? A perfectly curated morning routine on Instagram? For many women—especially those of us navigating midlife—this is what wellness has been sold to us as: sleek, expensive, aspirational, and always just out of reach unless we’re willing to buy, hustle, or shrink ourselves to get there. But the truth? This version of wellness is a trap. In today’s $4.5 trillion wellness industry, we’re told that if we just drink the right supplements, follow…
The post The Wellness Industry Trap—Here’s What Real Wellness Could Look Like appeared first on Fit Bottomed Girls.
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