Spiced Candied Nuts

Your kitchen is going to smell amazing while these nuts bake. The mix of cinnamon, smoked paprika, ginger, and allspice gives them a sweet heat that’s full of flavor. They’re the kind of snack ...

Classic Bechamel Sauce

This guide makes it easy to master a rich and creamy homemade bechamel sauce. With just flour, butter, milk, and seasonings, you can create this classic, velvety sauce every time. ...

Reimgining Health Summit Recap – The Fitnessista

Sharing a recap of my experience at the Reimagining Health Summit. If you’re reading this and want to learn more about becoming an Integrative Health Practitioner, check it out here and use ...

Fluffy Cream Cheese Frosting – Barefeet in the Kitchen

You and I both know that frosting isn’t just some creamy decoration. This Fluffy Cream Cheese Frosting might sit on top, but it improves the whole experience. Smooth without being too sweet, rich ...

Crazy Spice Cake – Barefeet in the Kitchen

Recipes are born all the time. But, recipes that are born in hard times? They’re special, like this depression-era Crazy Spice Eggless Cake. Creative bakers figured out how to put a tasty dessert on ...

Cranberry Chicken

Juicy chicken is paired with a sweet-tart cranberry-orange sauce and topped with creamy brie for a cozy, holiday-worthy dinner. Everything comes together in one skillet for a dish that feels special ...

Chipotle Chicken (Copycat Recipe) | Cookies & Cups

By: Shelly Posted: Nov 23, 2025 This copycat Chipotle chicken recipe is my spin on the takeout version, and I think it tastes even better! Let the chicken soak ...

Weighted Vests for Walking: Do They Build Bone or Is It Just Hype?

Weighted vests are having a moment. They’re touted as a simple way to boost strength, build bone, and make everyday movement more “effective.” “Should I wear a weighted vest while I walk?” is one of ...

Leftover Thanksgiving Nachos

Your leftovers never tasted so good. I think one of the best parts of Thanksgiving dinners is the leftovers. Don’t get me wrong, I love Thanksgiving dinner and sitting around the table with ...

PEPPERMINT OREOS – The Southern Lady Cooks

If you love delicious and festive treats for Christmas, you must try these Peppermint Oreos! ❤️WHY WE LOVE THIS RECIPE We are big fans of simple festive recipes for the holiday season ...